What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Georgia Williams & Sarah-Jane Brown

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:20:18
Ranking: #475
AG Ranking: #182
Category: DOUBLES · OPEN

Georgia Williams

Sarah-Jane Brown

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:37 (59%)

Stations25:10 (31%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km+8.8%12.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:32	588
Running 2	5:28	-
Sled Push	1:42	633
Running 3	6:20	-
Sled Pull	1:59	2
Running 4	6:27	-
Burpee Broad Jump	3:37	514
Running 5	7:05	-
Rowing	5:15	982
Running 6	6:14	-
Farmers Carry	1:22	225
Running 7	5:57	-
Sandbag Lunges	2:32	46
Running 8	4:29	-
Wall Balls	4:11	1152
Running Total	47:37	477
Roxzone Total	7:35	1193

HYROX Race Analysis: Georgia Williams & Sarah-Jane Brown

Georgia Williams

Sarah-Jane Brown

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Georgia Williams

Sarah-Jane Brown

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times