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HYROX Race Analysis: Sarah Adams & Jemma Hayley

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:21:01
Ranking: #513
AG Ranking: #99
Category: DOUBLES · OPEN

Sarah Adams

Jemma Hayley

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:56 (52%)

Stations33:19 (41%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.9%8.3%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	5:06	1309
Running 2	5:05	-
Sled Push	1:56	1010
Running 3	5:21	-
Sled Pull	5:19	1203
Running 4	5:25	-
Burpee Broad Jump	6:05	1312
Running 5	5:27	-
Rowing	5:19	1054
Running 6	5:33	-
Farmers Carry	1:47	899
Running 7	5:32	-
Sandbag Lunges	4:15	1073
Running 8	4:09	-
Wall Balls	3:32	810
Running Total	41:56	96
Roxzone Total	5:51	788

HYROX Race Analysis: Sarah Adams & Jemma Hayley - London 01:21:01 | HyCoach