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HYROX Race Analysis: Ema Stephens & Hannah Ward

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · NZL

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Total Time: 01:27:58
Ranking: #860
AG Ranking: #353
Category: DOUBLES · OPEN

Ema Stephens

Hannah Ward

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:26 (58%)

Stations29:59 (34%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability6:26/km+4.0%10.5%

Split times

Segment	Time	Rank
Running 1	7:24	-
SkiErg	4:57	1231
Running 2	6:12	-
Sled Push	1:53	946
Running 3	6:40	-
Sled Pull	4:49	1003
Running 4	6:40	-
Burpee Broad Jump	4:05	788
Running 5	6:39	-
Rowing	5:44	1325
Running 6	6:35	-
Farmers Carry	1:12	84
Running 7	6:27	-
Sandbag Lunges	3:29	602
Running 8	4:52	-
Wall Balls	3:50	997
Running Total	51:26	804
Roxzone Total	6:38	995

HYROX Race Analysis: Ema Stephens & Hannah Ward - London 01:27:58 | HyCoach