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HYROX Race Analysis: Lynda Harrington & Ffion Mcgowan

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Total Time: 01:28:08
Ranking: #866
AG Ranking: #356
Category: DOUBLES · OPEN

Lynda Harrington

Ffion Mcgowan

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:48 (59%)

Stations29:31 (33%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:29/km+5.1%9.9%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	4:32	582
Running 2	6:12	-
Sled Push	1:59	1074
Running 3	7:48	-
Sled Pull	4:20	686
Running 4	6:29	-
Burpee Broad Jump	3:59	738
Running 5	6:32	-
Rowing	5:18	1038
Running 6	6:27	-
Farmers Carry	1:57	1166
Running 7	6:31	-
Sandbag Lunges	3:48	834
Running 8	5:17	-
Wall Balls	3:38	885
Running Total	51:48	826
Roxzone Total	6:54	1055

HYROX Race Analysis: Lynda Harrington & Ffion Mcgowan - Doha 01:28:08 | HyCoach