HYROX Race Analysis: Gemma Colbourne & Fiona Gosling - Doha 01:29:32 | HyCoach

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HYROX Race Analysis: Gemma Colbourne & Fiona Gosling

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Total Time: 01:29:32
Ranking: #933
AG Ranking: #386
Category: DOUBLES · OPEN

Gemma Colbourne

Fiona Gosling

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:04 (61%)

Stations27:07 (30%)

Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km+8.9%9.6%

Split times

Segment	Time	Rank
Running 1	7:03	-
SkiErg	4:38	753
Running 2	6:33	-
Sled Push	1:36	445
Running 3	6:59	-
Sled Pull	4:15	631
Running 4	7:06	-
Burpee Broad Jump	3:19	339
Running 5	7:04	-
Rowing	4:49	374
Running 6	7:51	-
Farmers Carry	1:44	821
Running 7	7:08	-
Sandbag Lunges	3:44	794
Running 8	5:23	-
Wall Balls	3:02	310
Running Total	55:04	1052
Roxzone Total	7:26	1166