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HYROX Race Analysis: Kathryn Ferguson & Daniela Harder

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:32:47
Ranking: #1055
AG Ranking: #246
Category: DOUBLES · OPEN

Kathryn Ferguson

Daniela Harder

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:55 (58%)

Stations31:19 (34%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:44/km+9.8%8.0%

Split times

Segment	Time	Rank
Running 1	7:33	-
SkiErg	4:50	1102
Running 2	6:29	-
Sled Push	1:59	1093
Running 3	6:36	-
Sled Pull	4:57	1074
Running 4	6:50	-
Burpee Broad Jump	4:29	975
Running 5	6:58	-
Rowing	5:04	715
Running 6	6:52	-
Farmers Carry	1:43	810
Running 7	7:07	-
Sandbag Lunges	4:15	1074
Running 8	5:34	-
Wall Balls	4:02	1085
Running Total	53:55	980
Roxzone Total	7:37	1202

HYROX Race Analysis: Kathryn Ferguson & Daniela Harder - London 01:32:47 | HyCoach