HYROX Race Analysis: Gemma Hurst & Ashley Smith - London 01:39:24 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Gemma Hurst & Ashley Smith

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:39:24
Ranking: #841
AG Ranking: #188
Category: DOUBLES · OPEN

Gemma Hurst

Ashley Smith

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:32 (57%)

Stations33:52 (34%)

Roxzone9:04 (9%)

Running Analysis

Avg. PaceDegradationStability7:04/km+19.8%9.3%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	4:09	458
Running 2	6:29	-
Sled Push	2:22	828
Running 3	6:47	-
Sled Pull	4:50	823
Running 4	7:25	-
Burpee Broad Jump	4:57	871
Running 5	7:40	-
Rowing	5:01	804
Running 6	7:34	-
Farmers Carry	2:08	851
Running 7	7:46	-
Sandbag Lunges	4:53	796
Running 8	5:44	-
Wall Balls	5:32	766
Running Total	56:32	814
Roxzone Total	9:04	893