HYROX Race Analysis: Jeremy Mcconnell & Ryan Watts & 2 others - Doha 00:56:47 | HyCoach

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HYROX Race Analysis: Jeremy Mcconnell & Ryan Watts & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 00:56:47
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Jeremy Mcconnell

Ryan Watts

Samantha Pretty

Steph Buckley

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:05 (51%)

Stations23:45 (42%)

Roxzone4:00 (7%)

Running Analysis

Avg. PaceDegradationStability3:38/km+2.6%10.3%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:48	3
Running 2	3:54	-
Sled Push	1:50	9
Running 3	4:10	-
Sled Pull	3:35	24
Running 4	3:32	-
Burpee Broad Jump	2:20	2
Running 5	3:21	-
Rowing	3:51	3
Running 6	3:39	-
Farmers Carry	1:28	10
Running 7	4:00	-
Sandbag Lunges	3:22	15
Running 8	2:54	-
Wall Balls	3:31	2
Running Total	29:05	2
Roxzone Total	4:00	1