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HYROX Race Analysis: Lara Felder & Scarlet O'Mara & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:22
Ranking: #21
AG Ranking: #15
Category: RELAY · OPEN

Lara Felder

Scarlet O'Mara

Joe Walsgrove

Jonathan Harwood Yeo

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:00 (50%)

Stations30:17 (41%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+6.8%12.5%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:08	16
Running 2	5:09	-
Sled Push	2:13	34
Running 3	4:45	-
Sled Pull	4:17	46
Running 4	4:06	-
Burpee Broad Jump	3:08	9
Running 5	4:57	-
Rowing	4:39	42
Running 6	4:51	-
Farmers Carry	1:57	62
Running 7	5:30	-
Sandbag Lunges	4:12	35
Running 8	3:39	-
Wall Balls	5:43	49
Running Total	37:00	17
Roxzone Total	6:09	33

HYROX Race Analysis: Lara Felder & Scarlet O'Mara & 2 others - Doha 01:13:22 | HyCoach