HYROX Race Analysis: Jo Hayes & Christine Heynes & 2 others - Doha 01:19:47 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Jo Hayes & Christine Heynes & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:19:47
Ranking: #43
AG Ranking: #11
Category: RELAY · OPEN

Jo Hayes

Christine Heynes

Frederic Delahaye

Linton Neill

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (50%)

Stations33:47 (42%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.7%15.2%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:24	27
Running 2	5:24	-
Sled Push	2:14	36
Running 3	5:35	-
Sled Pull	5:30	70
Running 4	4:35	-
Burpee Broad Jump	5:23	58
Running 5	5:38	-
Rowing	4:18	19
Running 6	4:43	-
Farmers Carry	1:58	65
Running 7	5:49	-
Sandbag Lunges	4:46	52
Running 8	3:19	-
Wall Balls	5:14	42
Running Total	40:13	40
Roxzone Total	5:51	22