HYROX Race Analysis: Ben Marsh & Elmer Rodrigues & 2 others - Doha 01:24:25 | HyCoach

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HYROX Race Analysis: Ben Marsh & Elmer Rodrigues & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:24:25
Ranking: #51
AG Ranking: #41
Category: RELAY · OPEN

Ben Marsh

Elmer Rodrigues

Niamh Bunyan

Sneha Kamat

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:36 (47%)

Stations38:19 (45%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km-8.9%15.8%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:42	37
Running 2	5:36	-
Sled Push	3:22	74
Running 3	4:48	-
Sled Pull	6:09	77
Running 4	4:57	-
Burpee Broad Jump	5:29	60
Running 5	4:26	-
Rowing	4:01	7
Running 6	6:02	-
Farmers Carry	2:02	69
Running 7	5:06	-
Sandbag Lunges	5:27	66
Running 8	3:17	-
Wall Balls	7:07	72
Running Total	39:36	35
Roxzone Total	6:34	44