HYROX Race Analysis: Aarron Benn & Jim Frith & 2 others - Doha 01:29:05 | HyCoach

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HYROX Race Analysis: Aarron Benn & Jim Frith & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:29:05
Ranking: #68
AG Ranking: #18
Category: RELAY · OPEN

Aarron Benn

Jim Frith

Vicky Ward

Shelley Dell

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (49%)

Stations38:54 (44%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+19.1%11.8%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	5:16	67
Running 2	4:53	-
Sled Push	2:29	52
Running 3	5:19	-
Sled Pull	5:23	68
Running 4	5:46	-
Burpee Broad Jump	7:30	83
Running 5	5:17	-
Rowing	4:43	45
Running 6	5:59	-
Farmers Carry	2:14	81
Running 7	5:49	-
Sandbag Lunges	4:38	47
Running 8	4:09	-
Wall Balls	6:41	64
Running Total	43:25	61
Roxzone Total	6:50	48