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HYROX Race Analysis: James Ward & Simon Gross & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:32:31
Ranking: #74
AG Ranking: #21
Category: RELAY · OPEN

James Ward

Simon Gross

Joan Andrew

Muriel Horan

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:58 (52%)

Stations38:02 (41%)

Roxzone6:36 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km-45.3%23.1%

Split times

Segment	Time	Rank
Running 1	7:45	-
SkiErg	5:52	80
Running 2	8:41	-
Sled Push	3:24	76
Running 3	4:41	-
Sled Pull	4:57	61
Running 4	5:41	-
Burpee Broad Jump	5:41	63
Running 5	5:53	-
Rowing	5:00	63
Running 6	5:53	-
Farmers Carry	1:40	31
Running 7	4:45	-
Sandbag Lunges	4:35	46
Running 8	4:42	-
Wall Balls	6:53	66
Running Total	47:58	76
Roxzone Total	6:36	45

HYROX Race Analysis: James Ward & Simon Gross & 2 others - Doha 01:32:31 | HyCoach