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HYROX Race Analysis: James Muscart

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · GBR

James Muscart

Total Time
01:11:19
Ranking
#10
AG Ranking
#3
Category
SOLO · PRO
GBR flag
JM

James Muscart

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:50 (50%)
Stations32:12 (45%)
Roxzone3:22 (5%)

Running Analysis

Avg. PaceDegradationStability4:29/km+10.8%4.8%

Split times

SegmentTimeRank
Running 14:39-
SkiErg3:5518
Running 24:00-
Sled Push4:2168
Running 34:22-
Sled Pull6:0251
Running 44:33-
Burpee Broad Jump3:215
Running 54:41-
Rowing4:1621
Running 64:29-
Farmers Carry1:4724
Running 74:26-
Sandbag Lunges3:399
Running 84:43-
Wall Balls4:519
Running Total35:5012
Roxzone Total3:2218