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HYROX Race Analysis: Russ Wrigley

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:32:27
Ranking: #71
AG Ranking: #4
Category: SOLO · PRO

Russ Wrigley

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:43 (50%)

Stations40:51 (44%)

Roxzone4:58 (5%)

Running Analysis

Avg. PaceDegradationStability5:50/km+15.6%6.4%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:08	63
Running 2	5:08	-
Sled Push	3:54	53
Running 3	5:37	-
Sled Pull	7:09	74
Running 4	5:53	-
Burpee Broad Jump	4:35	46
Running 5	5:53	-
Rowing	4:42	77
Running 6	5:51	-
Farmers Carry	3:11	86
Running 7	5:56	-
Sandbag Lunges	6:37	73
Running 8	6:35	-
Wall Balls	6:35	48
Running Total	46:43	80
Roxzone Total	4:58	61

HYROX Race Analysis: Russ Wrigley - Manchester 01:32:27 | HyCoach