HYROX Race Analysis: Andre Silva - Manchester 01:30:49 | HyCoach

HYROX Race Analysis: Andre Silva

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · POR

Total Time: 01:30:49
Ranking: #327
AG Ranking: #74
Category: SOLO · OPEN

Andre Silva

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:58 (55%)

Stations35:41 (39%)

Roxzone5:14 (6%)

Running Analysis

Avg. PaceDegradationStability6:15/km+4.9%25.3%

Split times

Segment	Time	Rank
Running 1	9:01	-
SkiErg	4:19	321
Running 2	5:04	-
Sled Push	3:15	399
Running 3	8:56	-
Sled Pull	4:55	401
Running 4	5:20	-
Burpee Broad Jump	5:29	252
Running 5	5:19	-
Rowing	4:39	299
Running 6	5:13	-
Farmers Carry	2:48	573
Running 7	5:19	-
Sandbag Lunges	4:51	233
Running 8	5:50	-
Wall Balls	5:25	166
Running Total	49:58	442
Roxzone Total	5:14	265