HYROX Race Analysis: Thomas Hughes - Manchester 01:33:56 | HyCoach

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HYROX Race Analysis: Thomas Hughes

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:56
Ranking: #373
AG Ranking: #96
Category: SOLO · OPEN

Thomas Hughes

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:13 (50%)

Stations40:30 (43%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+69.2%17.7%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:34	502
Running 2	5:02	-
Sled Push	3:31	466
Running 3	5:29	-
Sled Pull	5:36	526
Running 4	5:21	-
Burpee Broad Jump	6:18	366
Running 5	5:54	-
Rowing	4:49	405
Running 6	5:36	-
Farmers Carry	1:46	101
Running 7	8:31	-
Sandbag Lunges	5:59	428
Running 8	6:10	-
Wall Balls	7:57	439
Running Total	47:13	354
Roxzone Total	6:18	406