HYROX Race Analysis: Clare Emerson - Manchester 01:58:12 | HyCoach

HYROX Race Analysis: Clare Emerson

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:58:12
Ranking: #235
AG Ranking: #44
Category: SOLO · OPEN

Clare Emerson

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:54 (54%)

Stations47:03 (40%)

Roxzone7:19 (6%)

Running Analysis

Avg. PaceDegradationStability7:59/km+6.9%6.9%

Split times

Segment	Time	Rank
Running 1	7:39	-
SkiErg	5:20	213
Running 2	7:12	-
Sled Push	2:42	161
Running 3	8:17	-
Sled Pull	7:19	242
Running 4	8:10	-
Burpee Broad Jump	9:46	225
Running 5	7:55	-
Rowing	5:52	243
Running 6	7:50	-
Farmers Carry	3:17	263
Running 7	7:42	-
Sandbag Lunges	6:37	228
Running 8	9:12	-
Wall Balls	6:10	217
Running Total	1:03:54	246
Roxzone Total	7:19	213