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HYROX Race Analysis: Alexander Roncevic & Tiago Lousa

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · AUT

Alexander Roncevic · Tiago Lousa

Total Time
00:52:00
Ranking
#1
AG Ranking
#1
Category
DOUBLES · OPEN
AUT flag
AR

Alexander Roncevic

POR flag
TL

Tiago Lousa

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running30:08 (58%)
Stations18:34 (36%)
Roxzone3:23 (6%)

Running Analysis

Avg. PaceDegradationStability3:46/km+1.9%3.7%

Split times

SegmentTimeRank
Running 14:03-
SkiErg3:184
Running 23:36-
Sled Push1:2434
Running 33:41-
Sled Pull1:503
Running 43:51-
Burpee Broad Jump2:1115
Running 53:47-
Rowing2:495
Running 63:41-
Farmers Carry1:2213
Running 73:40-
Sandbag Lunges2:2411
Running 83:53-
Wall Balls3:164
Running Total30:082
Roxzone Total3:2322