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HYROX Race Analysis: Laura Johnson & Erika Mcmanus

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Laura Johnson · Erika Mcmanus

Total Time
01:26:01
Ranking
#152
AG Ranking
#71
Category
DOUBLES · OPEN
LJ

Laura Johnson

EM

Erika Mcmanus

26-27MAY20232
Completed
3,358

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running55:08 (64%)
Stations25:41 (30%)
Roxzone5:16 (6%)

Running Analysis

Avg. PaceDegradationStability6:53/km+18.7%5.3%

Split times

SegmentTimeRank
Running 16:47-
SkiErg4:0419
Running 26:04-
Sled Push1:36112
Running 36:58-
Sled Pull3:1785
Running 47:01-
Burpee Broad Jump3:2357
Running 56:49-
Rowing4:47117
Running 66:57-
Farmers Carry1:53153
Running 77:12-
Sandbag Lunges3:47183
Running 87:23-
Wall Balls2:54107
Running Total55:08196
Roxzone Total5:16117