HYROX Race Analysis: Ceri Moore & Jennifer Silverthorne

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:31:00
Ranking: #194
AG Ranking: #59
Category: DOUBLES · OPEN

Ceri Moore

Jennifer Silverthorne

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:18 (60%)

Stations28:54 (32%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability6:47/km-2.1%9.0%

Split times

Segment	Time	Rank
Running 1	8:20	-
SkiErg	4:40	231
Running 2	6:30	-
Sled Push	1:44	172
Running 3	6:34	-
Sled Pull	4:07	221
Running 4	6:31	-
Burpee Broad Jump	4:14	154
Running 5	6:34	-
Rowing	5:05	213
Running 6	6:28	-
Farmers Carry	2:12	260
Running 7	6:22	-
Sandbag Lunges	3:39	157
Running 8	7:02	-
Wall Balls	3:13	180
Running Total	54:18	182
Roxzone Total	7:51	264

HYROX Race Analysis: Ceri Moore & Jennifer Silverthorne - Manchester 01:31:00 | HyCoach