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HYROX Race Analysis: Danielle Matthews & Sarah Laird

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Danielle Matthews · Sarah Laird

Total Time
01:40:39
Ranking
#252
AG Ranking
#111
Category
DOUBLES · OPEN
DM

Danielle Matthews

SL

Sarah Laird

26-27MAY20232
Completed
3,358

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running56:15 (56%)
Stations36:19 (36%)
Roxzone8:09 (8%)

Running Analysis

Avg. PaceDegradationStability7:02/km+6.9%5.8%

Split times

SegmentTimeRank
Running 17:49-
SkiErg5:09283
Running 26:31-
Sled Push1:57236
Running 36:56-
Sled Pull6:09288
Running 46:44-
Burpee Broad Jump5:01226
Running 56:57-
Rowing5:42279
Running 66:50-
Farmers Carry1:52143
Running 76:58-
Sandbag Lunges5:50283
Running 87:34-
Wall Balls4:39279
Running Total56:15206
Roxzone Total8:09270