HYROX Race Analysis: Kirsty Scott & Jessica Birkett

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:49:42
Ranking: #276
AG Ranking: #118
Category: DOUBLES · OPEN

Kirsty Scott

Jessica Birkett

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:39 (66%)

Stations28:34 (26%)

Roxzone8:33 (8%)

Running Analysis

Avg. PaceDegradationStability9:05/km+37.0%17.4%

Split times

Segment	Time	Rank
Running 1	9:14	-
SkiErg	4:28	174
Running 2	7:48	-
Sled Push	1:27	57
Running 3	8:28	-
Sled Pull	3:54	192
Running 4	10:26	-
Burpee Broad Jump	4:34	191
Running 5	5:45	-
Rowing	5:10	227
Running 6	10:30	-
Farmers Carry	2:00	203
Running 7	10:41	-
Sandbag Lunges	3:42	166
Running 8	9:50	-
Wall Balls	3:19	203
Running Total	1:12:39	285
Roxzone Total	8:33	277

HYROX Race Analysis: Kirsty Scott & Jessica Birkett - Manchester 01:49:42 | HyCoach