What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영빈 김 & 원준 정

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · PRO

Total Time: 00:57:08
Ranking: #6
AG Ranking: #3
Category: DOUBLES · PRO

영김

Running vs Workouts

Running30:00 (52%)

Stations21:49 (38%)

Roxzone5:23 (9%)

Running Analysis

Avg. PaceDegradationStability3:45/km+9.0%19.7%

Split times

Segment	Time	Rank
Running 1	2:03	-
SkiErg	3:26	1
Running 2	3:53	-
Sled Push	2:02	14
Running 3	4:07	-
Sled Pull	3:22	15
Running 4	4:12	-
Burpee Broad Jump	1:40	5
Running 5	4:18	-
Rowing	3:42	1
Running 6	4:10	-
Farmers Carry	1:28	13
Running 7	4:14	-
Sandbag Lunges	2:41	21
Running 8	3:06	-
Wall Balls	3:28	13
Running Total	30:00	12
Roxzone Total	5:23	13

HYROX Race Analysis: 영빈 김 & 원준 정

영빈 김

원준 정

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영빈 김

원준 정

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times