What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 신애 백 & 성희 김

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · PRO

Total Time: 01:07:42
Ranking: #3
AG Ranking: #2
Category: DOUBLES · PRO

신백

Running vs Workouts

Running35:50 (53%)

Stations25:26 (38%)

Roxzone6:30 (10%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.7%18.6%

Split times

Segment	Time	Rank
Running 1	2:39	-
SkiErg	4:24	3
Running 2	4:42	-
Sled Push	2:26	13
Running 3	4:55	-
Sled Pull	3:34	6
Running 4	5:01	-
Burpee Broad Jump	2:20	1
Running 5	5:01	-
Rowing	4:25	5
Running 6	4:59	-
Farmers Carry	1:54	18
Running 7	5:01	-
Sandbag Lunges	2:57	2
Running 8	3:34	-
Wall Balls	3:26	5
Running Total	35:50	7
Roxzone Total	6:30	6

HYROX Race Analysis: 신애 백 & 성희 김

신애 백

성희 김

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

신애 백

성희 김

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times