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HYROX Race Analysis: Franz Alvarez & Michael Lao

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · OPEN · PHI

Franz Alvarez · Michael Lao

Total Time
01:27:48
Ranking
#477
AG Ranking
#13
Category
DOUBLES · OPEN
PHI flag
FA

Franz Alvarez

PHI flag
ML

Michael Lao

HYROX HYROX OSAKA - Osaka, Japan
30JAN-1 FEB20263
Completed
4,847

HYROX OSAKA

Osaka, Japan
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running48:47 (56%)
Stations29:19 (33%)
Roxzone9:46 (11%)

Running Analysis

Avg. PaceDegradationStability6:06/km+5.2%17.7%

Split times

SegmentTimeRank
Running 13:32-
SkiErg4:46628
Running 26:25-
Sled Push1:56477
Running 36:30-
Sled Pull3:38386
Running 46:40-
Burpee Broad Jump3:36543
Running 56:59-
Rowing4:39326
Running 66:40-
Farmers Carry1:52489
Running 76:45-
Sandbag Lunges4:47663
Running 85:19-
Wall Balls4:05156
Running Total48:47528
Roxzone Total9:46395