What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 시윤 남 & 은별 백

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · OPEN

Total Time: 01:35:42
Ranking: #192
AG Ranking: #56
Category: DOUBLES · OPEN

시남

Running vs Workouts

Running50:17 (53%)

Stations34:13 (36%)

Roxzone11:16 (12%)

Running Analysis

Avg. PaceDegradationStability6:17/km+15.4%18.5%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	5:04	102
Running 2	6:22	-
Sled Push	1:45	138
Running 3	6:45	-
Sled Pull	4:50	185
Running 4	6:46	-
Burpee Broad Jump	4:57	234
Running 5	7:10	-
Rowing	5:32	219
Running 6	6:53	-
Farmers Carry	2:02	194
Running 7	7:21	-
Sandbag Lunges	4:09	201
Running 8	5:32	-
Wall Balls	5:54	253
Running Total	50:17	168
Roxzone Total	11:16	192

HYROX Race Analysis: 시윤 남 & 은별 백

시윤 남

은별 백

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

시윤 남

은별 백

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times