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HYROX Race Analysis: Herman Harun & Firah Rahman

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · OPEN · SIN

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Total Time: 02:14:16
Ranking: #605
AG Ranking: #65
Category: DOUBLES · OPEN

Herman Harun

Firah Rahman

HYROX OSAKA - Osaka, Japan

30JAN-1 FEB20263

HYROX OSAKA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running70:49 (53%)

Stations49:22 (37%)

Roxzone14:10 (11%)

Running Analysis

Avg. PaceDegradationStability8:51/km+6.5%22.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	5:10	529
Running 2	9:11	-
Sled Push	4:18	606
Running 3	9:20	-
Sled Pull	6:10	572
Running 4	9:25	-
Burpee Broad Jump	8:33	614
Running 5	8:11	-
Rowing	6:13	606
Running 6	9:54	-
Farmers Carry	3:05	604
Running 7	9:47	-
Sandbag Lunges	7:41	609
Running 8	10:59	-
Wall Balls	8:12	568
Running Total	1:10:49	598
Roxzone Total	14:10	573

HYROX Race Analysis: Herman Harun & Firah Rahman - Osaka 02:14:16 | HyCoach