HYROX Race Analysis: Sam Murphy - Auckland 01:21:44 | HyCoach

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HYROX Race Analysis: Sam Murphy

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · PRO · GBR

Total Time: 01:21:44
Ranking: #31
AG Ranking: #3
Category: SOLO · PRO

Sam Murphy

HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:46 (50%)

Stations36:01 (44%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+13.2%7.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:23	11
Running 2	4:32	-
Sled Push	3:58	30
Running 3	4:51	-
Sled Pull	5:32	36
Running 4	5:08	-
Burpee Broad Jump	4:33	23
Running 5	5:10	-
Rowing	5:04	53
Running 6	5:21	-
Farmers Carry	2:56	90
Running 7	5:08	-
Sandbag Lunges	4:42	26
Running 8	5:54	-
Wall Balls	4:53	16
Running Total	40:46	39
Roxzone Total	5:03	40