HYROX Race Analysis: Monique Van Dijk

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · PRO · NED

Total Time: 01:25:17
Ranking: #46
AG Ranking: #8
Category: SOLO · PRO

Monique Van Dijk

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (51%)

Stations36:06 (42%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+14.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:44	66
Running 2	4:49	-
Sled Push	4:36	55
Running 3	5:29	-
Sled Pull	4:49	13
Running 4	5:12	-
Burpee Broad Jump	4:08	12
Running 5	5:39	-
Rowing	5:04	54
Running 6	5:25	-
Farmers Carry	2:19	47
Running 7	5:32	-
Sandbag Lunges	5:39	59
Running 8	6:12	-
Wall Balls	4:47	13
Running Total	43:30	57
Roxzone Total	5:46	61

HYROX Race Analysis: Monique Van Dijk - Auckland 01:25:17 | HyCoach