HYROX Race Analysis: Lauren Letford & Shon Letford - Auckland 01:18:03 | HyCoach

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HYROX Race Analysis: Lauren Letford & Shon Letford

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · NZL

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Total Time: 01:18:03
Ranking: #273
AG Ranking: #40
Category: DOUBLES · OPEN

Lauren Letford

Shon Letford

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:37 (55%)

Stations30:43 (39%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+3.7%5.4%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:06	258
Running 2	5:00	-
Sled Push	2:47	455
Running 3	5:13	-
Sled Pull	4:23	383
Running 4	5:14	-
Burpee Broad Jump	4:08	340
Running 5	5:14	-
Rowing	5:10	394
Running 6	5:17	-
Farmers Carry	1:36	126
Running 7	5:11	-
Sandbag Lunges	3:43	146
Running 8	6:01	-
Wall Balls	4:50	353
Running Total	42:37	93
Roxzone Total	4:47	80