What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sheena Kahui-Ariki & Joseph Green

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · GBR

Total Time: 01:24:41
Ranking: #235
AG Ranking: #39
Category: DOUBLES · OPEN

Sheena Kahui-Ariki

Joseph Green

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:44 (62%)

Stations27:09 (32%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability6:36/km+8.2%10.6%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	3:58	144
Running 2	5:54	-
Sled Push	2:13	204
Running 3	6:36	-
Sled Pull	3:55	263
Running 4	6:20	-
Burpee Broad Jump	2:38	31
Running 5	8:13	-
Rowing	4:30	65
Running 6	6:17	-
Farmers Carry	1:35	118
Running 7	6:23	-
Sandbag Lunges	4:34	330
Running 8	7:05	-
Wall Balls	3:46	60
Running Total	52:44	319
Roxzone Total	4:53	90

HYROX Race Analysis: Sheena Kahui-Ariki & Joseph Green

Sheena Kahui-Ariki

Joseph Green

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sheena Kahui-Ariki

Joseph Green

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times