What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tom Chapman-Smith & Josh Latif

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · NZL

Total Time: 01:20:42
Ranking: #206
AG Ranking: #31
Category: DOUBLES · OPEN

Tom Chapman-Smith

Josh Latif

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:28 (59%)

Stations28:00 (35%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+14.4%6.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	3:50	128
Running 2	5:13	-
Sled Push	1:32	15
Running 3	5:55	-
Sled Pull	3:45	266
Running 4	5:51	-
Burpee Broad Jump	4:04	253
Running 5	6:10	-
Rowing	4:38	211
Running 6	6:17	-
Farmers Carry	1:51	280
Running 7	5:58	-
Sandbag Lunges	4:11	237
Running 8	6:37	-
Wall Balls	4:09	135
Running Total	47:28	199
Roxzone Total	5:19	193

HYROX Race Analysis: Tom Chapman-Smith & Josh Latif

Tom Chapman-Smith

Josh Latif

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tom Chapman-Smith

Josh Latif

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times