HYROX Race Analysis: Renee Ngamu & Shelley Van Der Hulst - Auckland 01:35:53 | HyCoach

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HYROX Race Analysis: Renee Ngamu & Shelley Van Der Hulst

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · NZL

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Total Time: 01:35:53
Ranking: #805
AG Ranking: #115
Category: DOUBLES · OPEN

Renee Ngamu

Shelley Van Der Hulst

HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:04 (63%)

Stations29:15 (30%)

Roxzone6:37 (7%)

Running Analysis

Avg. PaceDegradationStability7:30/km+18.7%8.2%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	4:13	100
Running 2	6:35	-
Sled Push	1:43	201
Running 3	7:08	-
Sled Pull	3:54	276
Running 4	7:19	-
Burpee Broad Jump	4:27	387
Running 5	7:43	-
Rowing	4:43	48
Running 6	7:54	-
Farmers Carry	1:46	381
Running 7	7:49	-
Sandbag Lunges	4:18	526
Running 8	8:42	-
Wall Balls	4:11	351
Running Total	1:00:04	551
Roxzone Total	6:37	439