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HYROX Race Analysis: Sarah Pope

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · ADAPTIVE · OPEN · NZL

Total Time: 01:28:54
Ranking: #5
AG Ranking: #2
Category: ADAPTIVE · OPEN

Sarah Pope

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:09 (58%)

Stations30:29 (34%)

Roxzone7:19 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+1.9%4.9%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	5:13	4
Running 2	6:05	-
Sled Push	4:26	4
Running 3	6:11	-
Sled Pull	4:11	3
Running 4	6:14	-
Burpee Broad Jump	1:52	2
Running 5	6:15	-
Rowing	6:35	4
Running 6	6:26	-
Farmers Carry	2:29	5
Running 7	6:12	-
Sandbag Lunges	4:10	4
Running 8	6:55	-
Wall Balls	1:33	3
Running Total	51:09	2
Roxzone Total	7:19	3

HYROX Race Analysis: Sarah Pope - Auckland 01:28:54 | HyCoach