HYROX Race Analysis: Katie Knight

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · PRO · USA

Total Time: 01:08:46
Ranking: #27
AG Ranking: #7
Category: SOLO · PRO

Katie Knight

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:40 (50%)

Stations29:42 (43%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+13.1%5.9%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:23	22
Running 2	3:56	-
Sled Push	2:50	25
Running 3	4:26	-
Sled Pull	3:51	22
Running 4	4:25	-
Burpee Broad Jump	3:30	15
Running 5	4:33	-
Rowing	4:38	21
Running 6	4:24	-
Farmers Carry	2:17	139
Running 7	4:27	-
Sandbag Lunges	4:15	71
Running 8	4:38	-
Wall Balls	3:58	17
Running Total	34:40	51
Roxzone Total	4:29	40

HYROX Race Analysis: Katie Knight - Phoenix 01:08:46 | HyCoach