HYROX Race Analysis: Daniel Proulx - Phoenix 01:08:53 | HyCoach

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HYROX Race Analysis: Daniel Proulx

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · OPEN · USA

Total Time: 01:08:53
Ranking: #106
AG Ranking: #6
Category: SOLO · OPEN

Daniel Proulx

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:36 (50%)

Stations29:24 (43%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+6.2%4.4%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:19	243
Running 2	4:03	-
Sled Push	2:28	207
Running 3	4:22	-
Sled Pull	3:53	227
Running 4	4:17	-
Burpee Broad Jump	4:02	114
Running 5	4:23	-
Rowing	4:32	121
Running 6	4:18	-
Farmers Carry	1:32	74
Running 7	4:18	-
Sandbag Lunges	3:48	78
Running 8	4:46	-
Wall Balls	4:50	102
Running Total	34:36	82
Roxzone Total	4:58	104