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HYROX Race Analysis: Ross Shelley

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · OPEN · USA

Total Time: 01:30:09
Ranking: #825
AG Ranking: #187
Category: SOLO · OPEN

Ross Shelley

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:12 (51%)

Stations33:42 (37%)

Roxzone10:19 (11%)

Running Analysis

Avg. PaceDegradationStability5:47/km+13.6%7.8%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:17	222
Running 2	5:01	-
Sled Push	2:19	132
Running 3	6:02	-
Sled Pull	4:07	321
Running 4	5:49	-
Burpee Broad Jump	5:21	425
Running 5	6:14	-
Rowing	4:47	328
Running 6	6:09	-
Farmers Carry	2:10	600
Running 7	5:42	-
Sandbag Lunges	5:15	472
Running 8	6:12	-
Wall Balls	5:26	226
Running Total	46:12	597
Roxzone Total	10:19	812

HYROX Race Analysis: Ross Shelley - Phoenix 01:30:09 | HyCoach