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HYROX Race Analysis: Emily Rethwill & Emily Rolfe

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · PRO · USA

Emily Rethwill · Emily Rolfe

Total Time
00:59:00
Ranking
#2
AG Ranking
#1
Category
DOUBLES · PRO
USA flag
ER

Emily Rethwill

CAN flag
ER

Emily Rolfe

HYROX HYROX PHOENIX - Phoenix, United States
29JAN-1 FEB20264
Completed
7,757

HYROX PHOENIX

Phoenix, United States
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:20 (55%)
Stations22:54 (39%)
Roxzone3:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+5.6%2.2%

Split times

SegmentTimeRank
Running 13:56-
SkiErg3:566
Running 23:54-
Sled Push1:413
Running 34:06-
Sled Pull2:575
Running 44:08-
Burpee Broad Jump2:285
Running 54:07-
Rowing4:168
Running 64:00-
Farmers Carry1:297
Running 74:07-
Sandbag Lunges2:4912
Running 84:07-
Wall Balls3:184
Running Total32:205
Roxzone Total3:512