HYROX Race Analysis: Sydney Garlock & Cydney Franks

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · PRO · USA

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Total Time: 01:09:46
Ranking: #48
AG Ranking: #12
Category: DOUBLES · PRO

Sydney Garlock

Cydney Franks

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (54%)

Stations27:49 (40%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+5.9%3.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:22	93
Running 2	4:29	-
Sled Push	2:04	48
Running 3	4:44	-
Sled Pull	3:19	34
Running 4	4:43	-
Burpee Broad Jump	3:14	89
Running 5	4:39	-
Rowing	4:50	101
Running 6	4:38	-
Farmers Carry	1:53	118
Running 7	4:45	-
Sandbag Lunges	3:49	106
Running 8	5:03	-
Wall Balls	4:18	117
Running Total	37:36	44
Roxzone Total	4:25	20

HYROX Race Analysis: Sydney Garlock & Cydney Franks - Phoenix 01:09:46 | HyCoach