HYROX Race Analysis: Monique Dudar & Zachary Cain - Phoenix 01:04:56 | HyCoach

HYROX Race Analysis: Monique Dudar & Zachary Cain

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Total Time: 01:04:56
Ranking: #31
AG Ranking: #7
Category: DOUBLES · OPEN

Monique Dudar

Zachary Cain

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:52 (57%)

Stations23:29 (36%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+11.3%6.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:08	99
Running 2	4:17	-
Sled Push	1:50	85
Running 3	4:34	-
Sled Pull	3:17	105
Running 4	4:34	-
Burpee Broad Jump	2:06	8
Running 5	4:39	-
Rowing	4:45	124
Running 6	4:31	-
Farmers Carry	1:36	88
Running 7	4:46	-
Sandbag Lunges	2:18	3
Running 8	5:20	-
Wall Balls	3:29	25
Running Total	36:52	38
Roxzone Total	4:39	38