HYROX Race Analysis: John White & Brian Hamer - Phoenix 01:21:42 | HyCoach

HYROX Race Analysis: John White & Brian Hamer

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · GBR

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Total Time: 01:21:42
Ranking: #240
AG Ranking: #11
Category: DOUBLES · OPEN

John White

Brian Hamer

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:05 (56%)

Stations26:51 (33%)

Roxzone8:50 (11%)

Running Analysis

Avg. PaceDegradationStability5:46/km-3.8%3.0%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	3:50	80
Running 2	5:45	-
Sled Push	1:54	232
Running 3	5:38	-
Sled Pull	2:58	183
Running 4	5:38	-
Burpee Broad Jump	2:53	134
Running 5	6:04	-
Rowing	4:21	104
Running 6	5:48	-
Farmers Carry	1:59	326
Running 7	5:32	-
Sandbag Lunges	4:30	331
Running 8	5:43	-
Wall Balls	4:26	243
Running Total	46:05	220
Roxzone Total	8:50	307