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HYROX Race Analysis: Deb Ryan & Rishi Nangia

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · USA

Deb Ryan · Rishi Nangia

Total Time: 01:10:55
Ranking: #232
AG Ranking: #6
Category: DOUBLES · OPEN

Deb Ryan

Rishi Nangia

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:27 (56%)

Stations26:37 (37%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+4.2%2.4%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:03	170
Running 2	4:45	-
Sled Push	2:05	504
Running 3	4:56	-
Sled Pull	3:22	406
Running 4	5:01	-
Burpee Broad Jump	3:28	484
Running 5	5:01	-
Rowing	4:24	117
Running 6	4:54	-
Farmers Carry	1:34	218
Running 7	4:57	-
Sandbag Lunges	3:35	303
Running 8	5:09	-
Wall Balls	4:06	336
Running Total	39:27	152
Roxzone Total	4:56	122