HYROX Race Analysis: Kim Cole & Shane Cole - Phoenix 01:14:04 | HyCoach

HYROX Race Analysis: Kim Cole & Shane Cole

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Total Time: 01:14:04
Ranking: #246
AG Ranking: #5
Category: DOUBLES · OPEN

Kim Cole

Shane Cole

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:21 (57%)

Stations26:47 (36%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+7.5%5.2%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:09	319
Running 2	5:07	-
Sled Push	2:30	844
Running 3	5:09	-
Sled Pull	3:24	440
Running 4	5:06	-
Burpee Broad Jump	3:09	303
Running 5	5:16	-
Rowing	4:27	155
Running 6	5:19	-
Farmers Carry	1:44	460
Running 7	5:30	-
Sandbag Lunges	3:24	218
Running 8	5:56	-
Wall Balls	4:00	281
Running Total	42:21	271
Roxzone Total	4:59	129