What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carol Murphy & Leah O Sullivan

HYROX TURIN — January 30, 2026

Turin, Italy · DOUBLES · PRO · IRL

Total Time: 01:19:14
Ranking: #48
AG Ranking: #2
Category: DOUBLES · PRO

Carol Murphy

Leah O Sullivan

30JAN-1 FEB20263 days

Completed

7,373

HYROX TURIN

Turin, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (52%)

Stations31:55 (40%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+12.2%9.6%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:26	31
Running 2	4:56	-
Sled Push	2:56	59
Running 3	5:15	-
Sled Pull	4:29	23
Running 4	5:19	-
Burpee Broad Jump	4:09	68
Running 5	5:24	-
Rowing	5:02	52
Running 6	5:25	-
Farmers Carry	1:50	40
Running 7	5:32	-
Sandbag Lunges	4:43	67
Running 8	5:38	-
Wall Balls	4:20	59
Running Total	41:25	44
Roxzone Total	5:59	33

HYROX Race Analysis: Carol Murphy & Leah O Sullivan

Carol Murphy

Leah O Sullivan

HYROX TURIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carol Murphy

Leah O Sullivan

HYROX TURIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times