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HYROX Race Analysis: Ewout Tromp & Romano Baal

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

Ewout Tromp · Romano Baal

Total Time
00:56:25
Ranking
#30
AG Ranking
#16
Category
DOUBLES · PRO
ET

Ewout Tromp

RB

Romano Baal

24-25JAN20262
Completed
11,747

HYROX Amsterdam

Amsterdam, Netherlands
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running28:12 (50%)
Stations24:01 (43%)
Roxzone4:17 (8%)

Running Analysis

Avg. PaceDegradationStability3:31/km+5.9%9.6%

Split times

SegmentTimeRank
Running 12:47-
SkiErg3:2920
Running 23:24-
Sled Push1:5960
Running 33:29-
Sled Pull3:3339
Running 43:35-
Burpee Broad Jump2:37131
Running 53:39-
Rowing4:0061
Running 63:40-
Farmers Carry1:1925
Running 73:36-
Sandbag Lunges2:5449
Running 84:05-
Wall Balls4:10166
Running Total28:1210
Roxzone Total4:1755