HYROX Race Analysis: Guido Van Els & Paul de Wit

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 00:58:42
Ranking: #46
AG Ranking: #4
Category: DOUBLES · PRO

Guido Van Els

Paul de Wit

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:41 (52%)

Stations23:36 (40%)

Roxzone4:29 (8%)

Running Analysis

Avg. PaceDegradationStability3:50/km+10.0%10.3%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	3:32	28
Running 2	3:40	-
Sled Push	2:08	116
Running 3	3:54	-
Sled Pull	3:43	76
Running 4	3:53	-
Burpee Broad Jump	2:16	65
Running 5	3:57	-
Rowing	3:55	39
Running 6	4:00	-
Farmers Carry	1:29	114
Running 7	4:02	-
Sandbag Lunges	2:58	56
Running 8	4:24	-
Wall Balls	3:35	30
Running Total	30:41	56
Roxzone Total	4:29	74