HYROX Race Analysis: Katharina Langer & Louisa Messmer - Amsterdam 01:09:54 | HyCoach

HYROX Race Analysis: Katharina Langer & Louisa Messmer

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · GER

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Total Time: 01:09:54
Ranking: #37
AG Ranking: #19
Category: DOUBLES · PRO

Katharina Langer

Louisa Messmer

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:33 (55%)

Stations25:54 (37%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+13.0%8.5%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:14	55
Running 2	4:37	-
Sled Push	2:11	45
Running 3	4:48	-
Sled Pull	3:44	20
Running 4	4:51	-
Burpee Broad Jump	2:58	31
Running 5	4:56	-
Rowing	4:28	26
Running 6	4:58	-
Farmers Carry	1:32	15
Running 7	5:13	-
Sandbag Lunges	3:03	15
Running 8	5:20	-
Wall Balls	3:44	38
Running Total	38:33	54
Roxzone Total	5:30	52