HYROX Race Analysis: Swetlana Frik & Carina Becker - Amsterdam 01:19:45 | HyCoach

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HYROX Race Analysis: Swetlana Frik & Carina Becker

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Total Time: 01:19:45
Ranking: #480
AG Ranking: #103
Category: DOUBLES · OPEN

Swetlana Frik

Carina Becker

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:42 (60%)

Stations25:48 (32%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+10.7%9.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:14	55
Running 2	5:45	-
Sled Push	1:33	78
Running 3	5:52	-
Sled Pull	3:16	68
Running 4	5:56	-
Burpee Broad Jump	3:46	300
Running 5	6:10	-
Rowing	4:32	39
Running 6	6:13	-
Farmers Carry	1:36	168
Running 7	6:22	-
Sandbag Lunges	3:19	306
Running 8	6:45	-
Wall Balls	3:32	32
Running Total	47:42	508
Roxzone Total	6:20	248