HYROX Race Analysis: David Thomas

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · OPEN · GBR

Total Time: 01:11:06
Ranking: #144
AG Ranking: #34
Category: SOLO · OPEN

David Thomas

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:48 (46%)

Stations31:15 (44%)

Roxzone7:07 (10%)

Running Analysis

Avg. PaceDegradationStability4:06/km+5.5%3.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:12	64
Running 2	3:56	-
Sled Push	2:58	195
Running 3	4:06	-
Sled Pull	4:23	174
Running 4	4:04	-
Burpee Broad Jump	4:13	60
Running 5	4:12	-
Rowing	4:26	24
Running 6	4:11	-
Farmers Carry	2:02	109
Running 7	4:09	-
Sandbag Lunges	4:05	40
Running 8	4:22	-
Wall Balls	4:56	21
Running Total	32:48	19
Roxzone Total	7:07	124

HYROX Race Analysis: David Thomas - Phoenix 01:11:06 | HyCoach